Preventive Botox, Really?

Laugh all you want, but done correctly and appropriately by an experienced practitioner, teens are really onto something with preventive Botox....they'll never have a problem with fine lines and wrinkles..."an ounce of prevention" really is worth a "pound of cure".

hCG Diet Tips

Hitting a plateau on your hCG diet? Top three plateau breaking tips...


1. Increase your fluid intake to 2-3 quarts per day. Additional fluids will assist in promoting adequate digestion, help prevent constipation and may help to flush out toxins and fat.

2. Try increasing your protein by half an ounce. You may not be eating enough calories per day. Avoid consuming less than 550 calories daily because your body may go into “starvation mode” and store fat.

3. The “apple day”. Reduce your fluid intake by 1 quart and eat 6 apples throughout the day. This method typically will rid the body of excess fluids and most patients state they lose about 2 pounds. This method is not recommended on a continuous basis.

Read more at Alternative Herbal Treatment